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Cardio & Conditioning

Leg Press Machine, Seated Leg Extension Machine,  Seated Leg Curl Machine

Leg Press Machine, Seated Leg Extension Machine,  Seated Leg Curl Machine

Cardio & Conditioning Strength Zone

Leg Press Machine, Seated Leg Extension Machine,  Seated Leg Curl Machine

Leg Press Machine (Front) Primary muscles: Quadriceps, Glutes, Hamstrings Used for controlled heavy leg pressing to build lower-body strength  Seated Leg Extension Machine (Middle)…